meditation 3 results

“Monday Mindfulness” brings spirituality to Jewish community

By Jazmin Conner For Mitzpeh @jazmin_marie44   Monday Mindfulness, an event held Mondays before afternoon prayer services at Hillel, provides a 20-minute relaxation session for Jewish students to become more aware of themselves and their surroundings. Aryeh Roberts, a sophomore philosophy major, decided to start the event ...

Meditation Monday kicks off new tradition of Wellness Week

By Alex Pacinda For the Mitzpeh @apacinda_news With the stress of finals fast approaching, Hillel decided to start a new tradition with Wellness Week, beginning with Meditation Monday. A few students gathered in Rosenbloom Hillel Center Shul for some Monday afternoon relaxation with Rabbi Aderet Drucker. “We want Hillel to a place that cares ...

Hillel’s Wellness Week gives students chance to take mental break before finals

By Samantha Rosen For the Mitzpeh @samantharosen96 Looking for a way to provide stress relief and study breaks for students during finals week, Hillel decided to host its first annual Wellness Week. From May 8-11, Maryland Hillel will host various events around campus to help students relax and take care of themselves during finals. Hillel aims ...