wellness 2 results

Meditation Monday kicks off new tradition of Wellness Week

By Alex Pacinda For the Mitzpeh @apacinda_news With the stress of finals fast approaching, Hillel decided to start a new tradition with Wellness Week, beginning with Meditation Monday. A few students gathered in Rosenbloom Hillel Center Shul for some Monday afternoon relaxation with Rabbi Aderet Drucker. “We want Hillel to a place that cares ...

Wellness Week provides trail mix to encourage healthy finals snacking

By Evan Silvera For the Mitzpeh @esilvera23 As part of Maryland Hillel’s Wellness Week, students and organizers hosted “Trail Mix Tuesday,” an event that allowed students to make bags of trail mix in an effort to relieve stress from finals. About 15 students came to enjoy trail mix composed of M&M’s, granola, dried cranberries and ...